Samaritan Family Medical Services, SC

5401 N. Knoxville Suite 215

Peoria, IL 61614 

Phone: 309-689-0044

I am now on the staff of all three hospitals in Peoria.  I have been able to join most major HMOs except OSF Health Plans.  I want all of you to know how much I have appreciated your support and encouragement during this transition. 

I am accepting new patients, men women and children, who are looking for someone who practices wholistic medicine. I have special expertise in the areas of women’s health, anxiety/depression, substance abuse and chronic pain. I provide inpatient and outpatient care along with my partner, Dr. George Gilbert.  Our office is also a teaching site for the University of Illinois School of Medicine.  We provide on-site pastoral care and counselling through Mr. Bob Reading, LCPC.

• What hormones are used in BHT?
  • Estrogen – your body produces three kinds of estrogen: estriol, estradiol and estrone.  BHT is called “bi-est” or “tri-est” depending on how many estrogens are used.  These are only available by prescription.
  • Progesterone – all “natural” progesterone comes from the wild Mexican yam.  It is available over the counter and by prescription.
  • Testosterone – Women and men can both benefit from testosterone, but the doses used are significantly different.
  • DHEA – the FDA considers this pre-hormone a “nutritional supplement” because it is closer to cholesterol than to any hormone.

• Is BHT approved by the FDA?  The individual hormones used in BHT are FDA-approved.  The process of putting them into different combinations and formulations (i.e. pill, cream, suppository) is not FDA-approved because the FDA does not regulate every individual comounding pharmacist. 
•  How do I find a reliable compounding pharmacist?  While all pharmacists learn how to compound medications during their training, not all pharmacists elect to invest in the necessary time and equipment required to prepare quality products.  The Professional Compounding Centers of America (www.pccarx.com) can direct you to a qualified center near you.
•  How is BHT prescribed?  BHT is prescribed in the lowest, most effective dose that balances all the hormones each individual woman (or man) needs.  It is not just the level of hormone that is important, but the ratio between one hormone and another is also very important.
• How is BHT used?  I use BHT to re-establish a woman’s hormone profile at any point in her life.  It can be used to correct problems that occur commonly at puberty, during reproductive years and through menopause and beyond.

1. It’s not about “good” foods and “bad” foods – there is no morality in food!
2. It IS about portion size; a regular meal schedule( 3 meals/day); activity(150 minutes/week); fiber (25 grams/day); and water intake (at least 32 oz/day).
3. It IS about realistic goal setting – one day and one meal at a time.
4. Remember – variety in your diet will produce satiety! The Food pyramid is an excellent guide. (see www.MyPyramid.gov)

Here is my recipe for adding more fiber to your diet:

Dr. Sue’s Breakfast of Champions Analysis:
1 C Whole Wheat Total@ Calories………………….477
1/2 C Fiber One@ Total fat…………………. 20 gm
1/4 C nuts (you choose the type) Sat. fat………………….. 2 gm
1/2 C berries or other fruit Sodium……………………596 gm
1 C Skim milk Protein…………………… 18 gm
Carbs……………………… 75 gm
Fiber………………………. 21 gm